FREQUENTLY ASKED
QUESTIONS

WHAT IS A COACH?

A coach is someone who helps you identify the goals you want to accomplish and develop a plan of action to achieve them. A coach helps you be accountable to yourself and your plan to achieve what’s most important to you. A coach also helps unlock the tools and strategies to maximize your full potential and be successful reaching your goals. A coach doesn’t dwell on the past but is focused on what you want to accomplish today and where you want to be in the future.

WHAT HAPPENS DURING A COACHING SESSION?

Coaching sessions are tailored specifically to your goals and interest to create a meaningful experience and facilitate the change you want.

Sessions are guided by the following focus areas:

Gaining clarity on what you truly want to achieve

Creating a vision and the goals to get you there

Dispelling limiting beliefs

Developing a winning mindset

Unlocking the tools and strategies to take action.

Foster accountability to achieve your goals

WHY WOULD YOU WORK WITH A COACH?

People choose to work with a coach because they want more, they want to accomplish more in the future than they are today. People from all walks of life and professions use coaches, professional athletes, executives, business owners, entrepreneurs, professionals, and people who want to improve their lives. They all want to improve some part of their personal or professional lives and use a proven process to that gets results. They all want to accomplish more and rely on a coach to help them achieve their goals.

HOW IS COACHING DIFFERENT FROM COUNSELING?

Coaching and counseling are similar in the sense that they both ask questions and can require self reflection to make progress. However, a coaching relationship is focused on the future and how to get the results you want today and tomorrow. Coaching strives to identify what’s truly important to you and what goals you want to accomplish then develop a plan of action, provide accountability and uncover the strategies to achieve the success you want.

WHAT COACHING CAN DO FOR YOU

If you want to improve some part of your personal or professional life and are ready to take action towards achieving your goals then coaching can help you take some of the following steps towards your future.

Identifying goals that are most important to you

Defining a vision for success

Identifying limiting beliefs

Creating a plan of action to achieve your goals

Obtaining balance in your life

Communicating more effectively

Gaining more confidence

Professional goal accomplishment

Ready To Get Started On Your Future?